Pilar Pilates & Yoga Studio Voorburg / Den Haag

Watch: To be stronger....emotionally....mentally

 


NEW YOGA @ ESSENTIAL VOORBURG:

Vinyasa and Yin Yoga & Pilates

See for more info here


YOGA @ HET PUNTJE only in SUMMER: 

Fri 10:00-11:15 Vinyasa & Yin, Sun 9:30-10:45 Vinyasa (Ashtanga) Yoga

See for more info Pilar Studio FB


PILATES, VINYASA YOGA & YIN YOGA:

Morning & evening classes at the beach, in the forest, or a studio  

come and join a class somewhere, you're super welcome!


"Can the physical pratice lead to liberation? No, not if you associate with your body when doing the practice,  you'll have some travelling to do (laughs). The practice has to lead you to prana. It has to be cultivated, purified and considered. And cultivate the (higher) Self." Norman Allen